Myths debunked about yoga, weight loss, presenting yourself and being a vegetarian. AttractionStyle.com founder Ray Bachert had the opportunity to talk to Cathy Breshears – yoga instructor and process coach.

I recently heard Nina Garcia, Fashion Editor at Elle magazine say “it’s too short. It’s too tight. It’s slutty. It’s horrible!” I’d say those comments about sum it up when you’re considering if an outfit is sexy or slutty.

Photographs can be wonderful reminders of moments in time—that romantic evening at the lake or the time when your best friend got married. Pictures can take us right back to that powerful memory. And I like to think we’ll gaze back on them some day and have a good laugh about a bad hairstyle or realize how great we really looked!

Business is business, and how you dress does make an impression to a potential employer, co-worker, partner or client. There’s always a certain level of professionalism you should adhere to, but that doesn’t mean you have to wear a three-piece suit—unless you’re possibly an attorney or CEO of a major corporation.

We may not all have perfectly straight teeth or want to wear braces for the next several years, but your smile is one of your most important assets. Have you ever noticed that when you smile randomly at a stranger that they usually smile back? A smile goes a long way. Don’t be afraid to give someone a genuine, brief smile. You just might make their day, or someone might make yours.

Growing up I had very few friends and was picked on by the girls at my junior high school. I would often come home in tears. As an adult I felt misunderstood and underestimated, from dating, to work situations, to social interaction.

I was asked not to write this article. Why? I’m not sure. Maybe because there’s a lot of other dating articles out there? Maybe because no-one reads them or cares about them anymore? I’m not sure...

Do you feel a little unmotivated? Possibly even a little boring? Are you looking for a change? Start small if you need to, yet consider everything! Here’s what I mean. Whether you’re looking to meet new people, learn something new or do something different, your options are limitless.

If Vogue magazine or fashion recaps are confusing to you, let me give you a quick run down on the latest fall fashion. Better still, how to wear it best.